The Ultimate Guide to Creating a Spa Experience at Home
We all know how busy life can get - running errands, finishing tight deadlines, and spending time with family and loved ones. We all need to relax and be pampered at times, but sometimes we just don’t want to splurge that much money and time for day spas! The answer? DIY spa at home!
An at-home spa day is an affordable and accessible way to de-stress, unwind, and pamper yourself. And turns out, it’s quite easy to do at home! This guide will equip you with everything you need to transform your home into a luxurious spa haven.
Creating a Spa Day at Home
1. Setting the Ambience for the Perfect Spa Day at Home
Ambience is crucial to creating a truly immersive spa experience at home.
As a rule of thumb to create a relaxing ambience, you will need to ditch the harsh overhead lights. Opt for soft, diffused lighting with candles or dimmer switches. String lights or fairy lights can add a touch of whimsy too.
Consider using an aromatherapy diffuser, candle, or humidifier to set the scent of your room. You could try essential oils like lavender, chamomile, and sandalwood. These aromas are known for their calming properties. Diffuse them in the air using an essential oil diffuser, or add a few drops to your bathwater.
You could also create a more tranquil atmosphere with calming music or nature sounds. Or you could also opt to listen to your favorite calming music. The choice is yours!
2. Pampering Your Body
Draw a warm bath and add bath salts, essential oils, or bath bombs. Imagine sinking into a tub infused with calming lavender and rose petals, the warm water melting away your stress. Dim the lights, light a candle, and let the worries of the day float away.
3. Exfoliate & Rejuvenate
Treat your skin to a gentle exfoliating scrub followed by a nourishing body mask. This will remove dead skin cells and leave your skin feeling soft, refreshed, and ready to absorb the benefits of your chosen moisturizer.
4. Give Yourself a Massage
Give yourself a relaxing massage with body oil or lotion. Focus on areas that tend to hold tension, like your neck, shoulders, and feet. As you massage, take deep breaths and allow yourself to completely unwind.
5. Wrap your body with a Luxuriously Soft Bathrobe
No spa experience is complete without indulging your body. Wearing a fluffy spa robe will definitely elevate your DIY spa at home experience. Slip into its plush embrace after a warm bath or relaxing massage, and let the stress of the day melt away.
Other Spa Day at Home Checklist
6. Mindfulness Matters
Practice meditation or deep breathing exercises to quiet your mind and reduce stress before your spa day at home. There are many guided meditation apps available to help you get started. Focus on your breath, letting go of intrusive thoughts and worries.
7. Digital Detox
The constant barrage of emails, notifications, and social media updates can be overwhelming. Taking a break from technology allows you to truly be present in the moment and focus on your well-being. Let loved ones know you're taking some "me time" and avoid distractions. This allows you to fully immerse yourself in your spa experience and reap the maximum benefits of self-care.
8. Stay Hydrated
Stay hydrated by keeping a glass of water or herbal tea nearby. Proper hydration is essential for overall health and well-being, and it can also help to improve the appearance of your skin.
9. Healthy Treats
Nourish yourself with healthy snacks like fruits, nuts, or yogurt. These snacks will provide you with sustained energy, preventing you from reaching for sugary treats that can lead to a crash later.
10. Do Spa Day at Home with Friends
Invite your friends! A DIY spa day at home could be a fun and refreshing event for you to do with friends.
Your house, your rules. The obvious benefit of having a spa day at home is that it is fully customizable to your preferences! Just make sure you have everything you need for a fully relaxing day at home.
Now that you've got your DIY spa day all planned out, the only thing missing is the perfect touch of luxury! Wrap yourself in pure indulgence with our line of premium bathrobes from Touch of God, guaranteed to elevate your at-home spa experience.
Browse our collection today and discover the difference a truly luxurious robe can make.
